The Power of Slowing Down

Rushing through the day can feel overwhelming. When everything like thoughts, decisions, planning, moves too fast, it’s hard to think clearly or enjoy what’s happening. That’s why slowing down matters— it helps you stay in control and pay attention to what’s happening right now.

It helps you stay calm and pay attention to the moments that are important. When you move more slowly, you make choices on purpose instead of just reacting. Every action feels more meaningful.

This idea is, in fact, at the center of my art.

Zenith 3, 40 x 60cm, Acrylic on Canvas, 2025

The small things—like a change in someone’s voice, a simple line in a drawing, or a short pause—can make a big difference. These small details often mean more than we realize, so we shouldn’t ignore them.

I create art for people who want to feel confident and in control, and I also make art for people who feel stressed or overwhelmed, to show them that slowing down can be simple and peaceful. Hear the space between choices. People who rush are then able to slow down. The art can be for people with anxiety so they can find peace.

Zenith 4, 10 x 10 cm, Acrylic on Canvas, 2025

My goal is simple: show people that slowing down helps you think better, feel calmer, and notice the details that actually matter. Ease into the distance and relax. At times during the day, add deep breathing when you can. It helps too.